lunes, 1 de noviembre de 2010

PARADA DE MANOS.

DESCRIPCIÓN.
Partiendo  de la posición inicial de pie, con los brazos extendidos verticalmente  por encima de los hombros realizar un paso profundo al frente ( a fondo) llevando las piernas extendidas al principio, luego se flexiona al contacto con el suelo, seguidamente se apoyan las manos que deben de estar separadas aproximadamente a lo ancho de los hombros y con los dedos separados, la mirada debe estar dirigida entre las manos, sin exagerar la extensión del cuello en este preciso momento, la pierna ( retrasada) que había quedado extendida se impulsa buscando la vertical, seguidamente la otra pierna alcanza la primera para lograr así el equilibrio, una vez conseguido se mantiene por pocos segundos ( 3 aproximado) luego se flexionan los codos se lleva la barbilla al pecho y se rueda sobre la espalda para finalizar en cuclillas.

Ejecutar elevaciones de piernas, desde la posición de afondo manos en apoyo llegando a la vertical y justamente allí bajar cambiando  de piernas.


 parada de manos frente a un compañero, mantener el equilibrio y regresar.



 Realizar el movimiento anterior, pero esta vez indicando la forma de rodar.




 
Ejecutar parada de mano frente a la pared, tratando de mantener el equilibrio separándose de esta.



METODOLOGÍA

Realizar apoyo de manos con proyección de los hombros desde la posición de cuclillas.

Ejecutar elevaciones de pierna, desde la posición de afondo manos en apoyo.


Ejecutar elevaciones de piernas, desde la posición de afondo manos en apoyo llegando a la vertical y justamente allí bajar cambiando  de piernas.



 
parada de manos frente a un compañero, mantener el equilibrio y regresar.

 Realizar el movimiento anterior, pero esta vez indicando la forma de rodar.




Ejecutar parada de mano frente a la pared, tratando de mantener el equilibrio separándose de esta.



Ejecutar parada de mano sobre la colchoneta con la técnico dada.

113 comentarios:

  1. no entendí nada pero Gracias!

    me ayudo para la tarea de ed.fisica :D

    I understood nothing but thanks!

    I help myself to the task of education physical :D

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  2. mm pos chic@s mm este tema de parados de manos es muy importante gracias por escribir esto me sirvio de mucho en mi gimnasia ;)

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  3. coye yo necesito LA METODOLOGIA DE VOLTERETA ADELANTE, VOLTERETA HACIA ATRAS Y RUEDA...MANOS LIBRES

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  4. Q osO!! yo no puedo hacerlo..solo en la ´´kma´´..ya tu sbe

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  5. y oye melanie torres tu quien crees q malpiensa eso?????
    y si lo malpiensa no les des importancia
    yo:aargentina

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  6. ffxujjffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffffssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssssaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh

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  7. a mi me sirvió para mi tarea de E.D

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  8. jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjbjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa......................................................................................................................................................................................................................................................................................................................




    esa cotopla no me sirvio

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    Respuestas
    1. para: Andrés canizares de que se ríe es que usted es bobo o que?

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  9. me salvo en la tarea de física gracias

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  10. Respuestas
    1. es facil solo ponga las manos o colchoneta

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    2. es facil solo ponga las manos o colchoneta

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  11. estoes bueno y alguien me podria decir comom es la figura gimnastica conocida como parada de cabeza

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  12. me sirvio pa el examen

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  13. a mi tambien me ayudo para la tarea de fisica

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  14. me gusto pero porfavor sube mas temas no solo parada de manos, sube el mosquito, vuelta canela,etc nesecito mas informacion

    Gracias
    MuY ZuKhUlEnto

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  15. me gusto pero porfavor sube mas temas no solo parada de manos, sube el mosquito, vuelta canela,etc nesecito mas informacion

    Gracias
    MuY ZuKhUlEnto

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  16. Este comentario ha sido eliminado por el autor.

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  17. no entendí nada pero Gracias!

    me ayudo para la tarea de ed.fisica :D

    I understood nothing but thanks!

    I help myself to the task of education physical :D

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  18. eso casi no se necesita solo se quiere lo basico

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  19. no etendi nada bbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaabbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbbooooooooooooooooooooooooooooossssssssssssssssssssssssssssssssssooooooooooooooo jajajjajajajajajjajajajajajajajjajajajjajajajajjaja

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  20. I understood nothing but thanks!

    I help myself to the task of education physical :D

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  21. Este comentario ha sido eliminado por el autor.

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  22. la metodología es buena y correcta pero como consejo para el autor del articulo, visto que en los comentarios los lectores parecen no estar muy adentrados en el ámbito de la acrobacia y equilibrio sobre manos.
    una explicación mas detallada, describiendo los movimientos mas específicamente y explicando detalladamente para la mejor comprensión de los lectores
    si buscan mas información al respecto les recomiendo el libro ( EL ARTE CIRCENSE Y LA FISICA ) de Hector Yzquierdo Sotolongo

    Buen día !

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  23. la metodología es buena y correcta pero como consejo para el autor del articulo, visto que en los comentarios los lectores parecen no estar muy adentrados en el ámbito de la acrobacia y equilibrio sobre manos.
    una explicación mas detallada, describiendo los movimientos mas específicamente y explicando detalladamente para la mejor comprensión de los lectores
    si buscan mas información al respecto les recomiendo el libro ( EL ARTE CIRCENSE Y LA FISICA ) de Hector Yzquierdo Sotolongo

    Buen día !

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  24. Aunque hubiera quedado mejor la info resumida
    Esta cool! Sheverenge xD
    En serio, gracias brother :v

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  25. Ami me as ayudo bastante gracias..

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  26. yo si pude entender no como las demas personal

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  27. mmmm hola les boy aser preguntas
    por que alumbran las estrella
    a por que asi es
    b por que las estrellas que estan alumbrando se ban a morir
    elijan a o b

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  28. Respuestas
    1. jajajajajajajjajaajjajajajajajajjajaajajjajajajajajajajajajajajaajajajajjajajajjajajajajajajjajjajajajajajjajajajjajajjajajajajajjajajajajajjajajajajaj

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    2. jajajajajajjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjaaaaaaaaaaaaaaaaaaaaaaaaaaaaajjajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajjajjajajajajajaja

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  29. :v no entendi nada de esas vergas :V por que no prete atencion no mentira si entindi cuando me cai :V en la kma

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  30. weno soy burto esa es la idea por eso me cai fuera de la kama

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  31. lo que si entendi fue la voltereta chuta es muy..........dificil XD

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  32. Me ayudo cpn la tarea de ed.fisica XD grax

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  33. JJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJJOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOPDDDDDDDDDDDDDDDDDDDDDDDDDDDDa<HHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPPPPPPPPPPPPPPPPPPPPPPPPPPPPWDDDDDDDDDDDDDDDDDDDDDDDDEEEEEEEEEEEEEEEEEE4RRFVFFFFFFHHHHHHHHJK9INU8J,KI8 BMGFCVenthcfb<yaztvCFrgfhhhhhhhhhhhhhhhhhhhhhhhhpppppppppppppppppppppppppppppppppppppppppppppa

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    Respuestas
    1. jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa

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  34. holaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaque talllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v

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  35. jajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajaja

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  36. jajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajajaja

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  37. free firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree firefree fire:v

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  38. :v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v:v

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  39. Osea necesito son los progresivos y no me aparecen me pueden ayudar a buscar los progresivos de la parada de manos HELP ME🥺🤷

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  40. Este comentario ha sido eliminado por el autor.

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  41. no me sirvió de nada me saque un 1.0 en la tarea

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  42. hoigan no se quejen porlomenos sirbve para algo

    ResponderEliminar
  43. Jajajajajajajajajajajajajajajajaajajajajajajajaajajajajajaajajajajajajajajajajajajajaajjaajajajajajajajajajajajajajajajajajajajajajajajqjqkakajakajakajsjskajajajajajajajajajajajajajajajajajajajajajajájajajajakajakakajajajajajajajajajajajajajsajajajájajajajajajajajajajaajajajajajajjaajjaajjaajjaajajjaajajajajajajqjajuaajajajajjajaaj

    ResponderEliminar
  44. nadamas paradas de manos no me sirve coñio los adolecente de antes eran flojos

    ResponderEliminar